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The Expert opinion of

Massage Therapists

Find the best tools to massage yourself and the most useful techniques to achieve the results you desire.

Self-massage Guides »

Massage Gun

This tool is recommended when you feel that your skin is tightened, a muscle is sore ou your mobility is reduced.

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Massage Ball

Use the ball for the areas that require precision and depth.

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Foam Roller

This tool will work great on sore muscles, reduced mobility and to relax the largest muscles groups, such as the legs and your back.

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Self-massage books

Discover the best self-massage tips to relax your muscle and target the correct areas with our illustrated guides.

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Massage guides for therapists

Learn to think differently about massage and depth ane develop an understanding of massage for therapeutic purposes.

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