About the author
Maxime Marois, a massage therapist, began studying massage therapy after a work injury that required him to seek the help of a physiotherapist. After multiple months of treatment, an interest in understanding the sources of his tensions and his aches developed. It rapidly evolved into a desire to be able to help himself in between the physio visits. This led him to begin a massage course.
This interest in understanding the source of the different issues and the multiple ways to reduce or remove them stayed with him during his career. In noticing the different tensions that his clients would talk to him about, he began to find links between the different tensions and the client’s postures. To help his clients, in between their massage appointments, he began offering them self-massage advice that would produce quick results.
This knowledge helped him associate the most tensed or sore muscles to the best tools to relax them and the most useful self-massage methods and offer this knowledge to the greater public so that they too can benefit and ease their tensions.
